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	<title>Comments on:  Best Bodybuilding Supplements (The ...</title>
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	<link>http://www.massbuilder.net/supplements/best-bodybuilding-supplements-the-truth</link>
	<description>Mass Building Supplements Available Online</description>
	<pubDate>Thu, 09 Sep 2010 05:19:29 +0000</pubDate>
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		<title>By: rangers11000</title>
		<link>http://www.massbuilder.net/supplements/best-bodybuilding-supplements-the-truth/comment-page-1#comment-245</link>
		<dc:creator>rangers11000</dc:creator>
		<pubDate>Thu, 19 Nov 2009 19:01:47 +0000</pubDate>
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		<description>&lt;b&gt;5 pounds in 6 ...&lt;/b&gt; &lt;br&gt; 5 pounds in 6 months thats absaloutley nothing,you could lose 5 pounds in 2 weeks on a normal diet,without protien shakes</description>
		<content:encoded><![CDATA[<p><b>5 pounds in 6 &#8230;</b> <br /> 5 pounds in 6 months thats absaloutley nothing,you could lose 5 pounds in 2 weeks on a normal diet,without protien shakes</p>
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		<title>By: brushfour</title>
		<link>http://www.massbuilder.net/supplements/best-bodybuilding-supplements-the-truth/comment-page-1#comment-246</link>
		<dc:creator>brushfour</dc:creator>
		<pubDate>Thu, 19 Nov 2009 19:01:47 +0000</pubDate>
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		<description>&lt;b&gt;He's right. The ...&lt;/b&gt; &lt;br&gt; He's right. The only one I would add to that is Creatine. Creatine does help. I've actually taken all protein powders OUT of my diet since May 09'.   Lost NO muscle and NO strength because of this...BUT I have lost about 5 pounds of fat in 6 months because of this change. (Went from 184.5 to 179.5 lbs ) and am much leaner.  I did add a bit of food protein back when the protein powders came out, but my protein intake daily is not what it was...and I'm doing fine. But I think Vince is still right.</description>
		<content:encoded><![CDATA[<p><b>He&#8217;s right. The &#8230;</b> <br /> He&#8217;s right. The only one I would add to that is Creatine. Creatine does help. I&#8217;ve actually taken all protein powders OUT of my diet since May 09&#8242;.   Lost NO muscle and NO strength because of this&#8230;BUT I have lost about 5 pounds of fat in 6 months because of this change. (Went from 184.5 to 179.5 lbs ) and am much leaner.  I did add a bit of food protein back when the protein powders came out, but my protein intake daily is not what it was&#8230;and I&#8217;m doing fine. But I think Vince is still right.</p>
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		<title>By: niiogen</title>
		<link>http://www.massbuilder.net/supplements/best-bodybuilding-supplements-the-truth/comment-page-1#comment-247</link>
		<dc:creator>niiogen</dc:creator>
		<pubDate>Thu, 19 Nov 2009 19:01:47 +0000</pubDate>
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		<description>&lt;b&gt;I agree with him.  ...&lt;/b&gt; &lt;br&gt; I agree with him.  I take whey protein powder pre- and post-workout w. fruit or simple carbs, fish oil, a multi, and some Q-10 enzyme, and I've gained 4lbs of muscle in a month.</description>
		<content:encoded><![CDATA[<p><b>I agree with him.  &#8230;</b> <br /> I agree with him.  I take whey protein powder pre- and post-workout w. fruit or simple carbs, fish oil, a multi, and some Q-10 enzyme, and I&#8217;ve gained 4lbs of muscle in a month.</p>
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		<title>By: King3047</title>
		<link>http://www.massbuilder.net/supplements/best-bodybuilding-supplements-the-truth/comment-page-1#comment-248</link>
		<dc:creator>King3047</dc:creator>
		<pubDate>Thu, 19 Nov 2009 19:01:47 +0000</pubDate>
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		<description>&lt;b&gt;i think his talking ...&lt;/b&gt; &lt;br&gt; i think his talking about begginers and normal people that just wnana stay fit and gain abit of muscle</description>
		<content:encoded><![CDATA[<p><b>i think his talking &#8230;</b> <br /> i think his talking about begginers and normal people that just wnana stay fit and gain abit of muscle</p>
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		<title>By: asasinz1</title>
		<link>http://www.massbuilder.net/supplements/best-bodybuilding-supplements-the-truth/comment-page-1#comment-249</link>
		<dc:creator>asasinz1</dc:creator>
		<pubDate>Thu, 19 Nov 2009 19:01:47 +0000</pubDate>
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		<description>&lt;b&gt;Finally someone ...&lt;/b&gt; &lt;br&gt; Finally someone that talks sense.....Sir I salute u.</description>
		<content:encoded><![CDATA[<p><b>Finally someone &#8230;</b> <br /> Finally someone that talks sense&#8230;..Sir I salute u.</p>
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		<title>By: MockeryMadeEasy</title>
		<link>http://www.massbuilder.net/supplements/best-bodybuilding-supplements-the-truth/comment-page-1#comment-250</link>
		<dc:creator>MockeryMadeEasy</dc:creator>
		<pubDate>Thu, 19 Nov 2009 19:01:47 +0000</pubDate>
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		<description>&lt;b&gt;The science was ...&lt;/b&gt; &lt;br&gt; The science was proven wrong as with many supplements before it. Its still available I'm sure, since some of this stuff sticks around for decades. Really, all you have to do is fill a flashy looking bottle (with words like "mega" or "ultra") with something that may or may not have an actual effect, publish some "science" on it, market and hype the out of it, and people buy the stuff.</description>
		<content:encoded><![CDATA[<p><b>The science was &#8230;</b> <br /> The science was proven wrong as with many supplements before it. Its still available I&#8217;m sure, since some of this stuff sticks around for decades. Really, all you have to do is fill a flashy looking bottle (with words like &#8220;mega&#8221; or &#8220;ultra&#8221;) with something that may or may not have an actual effect, publish some &#8220;science&#8221; on it, market and hype the out of it, and people buy the stuff.</p>
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		<title>By: MockeryMadeEasy</title>
		<link>http://www.massbuilder.net/supplements/best-bodybuilding-supplements-the-truth/comment-page-1#comment-251</link>
		<dc:creator>MockeryMadeEasy</dc:creator>
		<pubDate>Thu, 19 Nov 2009 19:01:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.massbuilder.net/supplements/best-bodybuilding-supplements-the-truth#comment-251</guid>
		<description>&lt;b&gt;Yep. A friend of ...&lt;/b&gt; &lt;br&gt; Yep. A friend of mine also did a comparison between N.O. and caffeine pills and found that they produce the same effect. Kudos to you for being immune to the placebo trick. Its amazing to me that such a large number of people use this stuff, most of them without knowing that they are ingesting huge amounts of caffeine. This happens often in the supplement business; a new "breakthrough" product appears, gets hyped, and millions of people buy into it. Know the science people, it will help you.</description>
		<content:encoded><![CDATA[<p><b>Yep. A friend of &#8230;</b> <br /> Yep. A friend of mine also did a comparison between N.O. and caffeine pills and found that they produce the same effect. Kudos to you for being immune to the placebo trick. Its amazing to me that such a large number of people use this stuff, most of them without knowing that they are ingesting huge amounts of caffeine. This happens often in the supplement business; a new &#8220;breakthrough&#8221; product appears, gets hyped, and millions of people buy into it. Know the science people, it will help you.</p>
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		<title>By: tjtruckin208</title>
		<link>http://www.massbuilder.net/supplements/best-bodybuilding-supplements-the-truth/comment-page-1#comment-252</link>
		<dc:creator>tjtruckin208</dc:creator>
		<pubDate>Thu, 19 Nov 2009 19:01:47 +0000</pubDate>
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		<description>&lt;b&gt;i go to mygainer(.) ...&lt;/b&gt; &lt;br&gt; i go to mygainer(.)com and get my sups</description>
		<content:encoded><![CDATA[<p><b>i go to mygainer(.) &#8230;</b> <br /> i go to mygainer(.)com and get my sups</p>
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		<title>By: ReeseMac</title>
		<link>http://www.massbuilder.net/supplements/best-bodybuilding-supplements-the-truth/comment-page-1#comment-253</link>
		<dc:creator>ReeseMac</dc:creator>
		<pubDate>Thu, 19 Nov 2009 19:01:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.massbuilder.net/supplements/best-bodybuilding-supplements-the-truth#comment-253</guid>
		<description>&lt;b&gt;What ever happened ...&lt;/b&gt; &lt;br&gt; What ever happened to Cytodine?</description>
		<content:encoded><![CDATA[<p><b>What ever happened &#8230;</b> <br /> What ever happened to Cytodine?</p>
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		<title>By: JxT1957</title>
		<link>http://www.massbuilder.net/supplements/best-bodybuilding-supplements-the-truth/comment-page-1#comment-254</link>
		<dc:creator>JxT1957</dc:creator>
		<pubDate>Thu, 19 Nov 2009 19:01:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.massbuilder.net/supplements/best-bodybuilding-supplements-the-truth#comment-254</guid>
		<description>&lt;b&gt;@MockeryMadeEasy I ...&lt;/b&gt; &lt;br&gt; @MockeryMadeEasy I agree, its the  caffeine N.O. powders contain thats the main culprit and the reason why they work. I have taken the N.O. pills that dont contain any caffiene and they had no effect.</description>
		<content:encoded><![CDATA[<p><b>@MockeryMadeEasy I &#8230;</b> <br /> @MockeryMadeEasy I agree, its the  caffeine N.O. powders contain thats the main culprit and the reason why they work. I have taken the N.O. pills that dont contain any caffiene and they had no effect.</p>
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