http://www.massbuilder.net/building-lean-muscle-mass/what-supplements-are-essential-to-building-lean-muscle-mass Mass Building Supplements Available Online Sun, 05 Sep 2010 05:44:08 +0000 http://wordpress.org/?v=2.7 hourly 1 http://www.massbuilder.net/building-lean-muscle-mass/what-supplements-are-essential-to-building-lean-muscle-mass/comment-page-1#comment-305 huggz Fri, 20 Nov 2009 00:49:59 +0000 http://www.massbuilder.net/building-lean-muscle-mass/what-supplements-are-essential-to-building-lean-muscle-mass#comment-305 If you have to ask the question of here you do not know enough to take them. Some people just take them thinking everything is fine, but they can damage liver kidneys and even the heart muscle. Its not worth the risk, just eat a good diet with plenty of 1st and 2nd class protein.<br><b>References : </b><br> If you have to ask the question of here you do not know enough to take them. Some people just take them thinking everything is fine, but they can damage liver kidneys and even the heart muscle. Its not worth the risk, just eat a good diet with plenty of 1st and 2nd class protein.
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