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7 Responses to “ 4 Kettlebell Exercise for Fat Loss and ...”

1. pontisexmaximus Says:
   November 19th, 2009 at 2:01 pm

   yes you can
   yes you can

2. AngiePangie34 Says:
   November 19th, 2009 at 2:01 pm

   You are soooo right …
   You are soooo right. I actually have neurofibromatosis and I have been looking at ways to decrease their size and a lot of people have been eating raw vegan. Although I don’t think I can do that ALL the time but I will be trying that for a little while to see if they do get any smaller. (My case really isn’t that bad.)

3. TheLegalAddiction Says:
   November 19th, 2009 at 2:01 pm

   Do not forget …
   Do not forget nutrition. You can workout all day but if you do not clean up your eating you will not be happy.

4. sabster79 Says:
   November 19th, 2009 at 2:01 pm

   How are the …
   How are the kettlebell workouts coming along? Seeing results?

5. GnikGnikO Says:
   November 19th, 2009 at 2:01 pm

   Can you use a …
   Can you use a bowling ball, and just glue a handle to it?

6. onepluseipi Says:
   November 19th, 2009 at 2:01 pm

   Thats the spirit!!! …
   Thats the spirit!!! Good luck

7. AngiePangie34 Says:
   November 19th, 2009 at 2:01 pm

   I just got a kettle …
   I just got a kettle bell and started exercising again….after a long time. My twins just turned three and I can’t blame my fat on them anymore.
   I’m starting slow…so we will see.

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